Fact Sheet

Monmouth Spine And Soft Tissue sports injury chiropractor in Central NJ

FACT SHEET ACTIVE RELEASE TECHNIQUES

Fact Sheet Details

Dr. Christopher Holmes

Chiropractic and Sports Rehabilitation Physician & Active Release Techniques Provider

732-970-3888

WHAT IS ACTIVE RELEASE TECHNIQUES?

Active Release Techniques (ART) is a patented, hands-on, soft tissue treatment that locates and breaks down the scar tissue and adhesions, which cause pain, stiffness, weakness, numbness, and physical dysfunction. ART is used both for the treatment of acute and chronic injuries and for the improvement of athletic performance. (*Abelson and Abelson, Release Your Pain).

 

WHAT ART IS NOT:

It is not chiropractic. (They work extremely well together)

It is not massage therapy. (They work well together)

It is not physical therapy. (They work well together)

It is not surgery.

 

GOAL OF ART:

To restore optimal soft tissue movement.

Restore soft-tissue strength, flexibility, and function.

Release soft-tissue restrictions, entrapped nerves, or restricted circulatory or lymphatic structures.

ART CAN HELP WITH ….

Arthritis

Achilles tendonitis

Ankle injuries

Back pain/injuries

Bursitis

Carpal tunnel syndrome

Foot pain/injuries

Frozen shoulder

Golfer’s/tennis elbow

Hand injuries

Headache

Hip pain

Joint Dysfunction

Knee and leg pain

Neck pain

Performance enhancement

Plantar Fasciitis

Repetitive motion injuries

Rotator Cuff syndrome

Running Injuries

Sciatica

Shoulder Pain

Sports injuries

Swimmer’s shoulder

Throwing injuries

TMJ pain

Weight lifting injuries

Whiplash

Contact Us

Free Consultation

It is the policy of Monmouth Spine And Soft Tissue to treat all patients and not to discriminate with regard to race, color, religion, national origin, age, sex, sexual orientation, gender identity or expression, or disability.

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